LWL - 09 - Empathic Overwhelm - How you protect your energy Artwork

Living With Light

Living with light with Jemma Jane, inspires you on your own self discovery, healing and spiritual journey. Channelling straight from the light. Jemma is here to help awaken your sense of connection to the higher aspects of yourself. Follow along on her journey of self discovery, soul awakening and divine guidance.

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Living With Light

LWL - 09 - Empathic Overwhelm - How you protect your energy

September 22, 2021 • Jemma Jane • Episode 9

This week’s episode is all about empathic overwhelm. What it is and how can we avoid it.

Empathic overwhelm is when we let to much inflow of other peoples energy into our energy field. Throwing us of balance and disrupting our alignment. You cant do much about the behaviour of everyone else, but you can change your immediate inner world to promote a sense of peace and stimulate feelings of harmony and alignement.

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